RETREAT: The act of moving back or withdrawing
For millennium, people have withdrawn for short periods of time from their hectic lives to reconnect with themselves.
On a Warrior Monk retreat we invite you to take a break from it all and join us on the perfect opportunity to unwind, learn new skills and develop a healthy daily routine and practice.
Don’t worry, this is not some sort of get fit boot camp, rather just an opportunity to learn, heal and reconnect with yourself without the distractions of daily life.
On a Warrior Monk Yoga retreat we focus on many areas of growth and learning:
- Relaxation
- Meditation
- Pranayama
- Asana Practice
- Healthy diet
- Dharana
From my experience of over a decade of guiding, I have selected 5 of my favorite destinations. Each is uniquely located in beautiful surroundings offering unique cultures, cuisine, landscape and activities.
Choose from the following:
Europe
- Spain – Camino de Santiago
- Italy – Dolomites
- France – Provence
Utah
Retreat are available for Private Groups or Individuals:
A Warrior Monk Yoga retreat can be arranged for select private groups and individuals that can be tailored to your needs focusing on your unique needs, goals, skills and healing process.